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Group Power
Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
I really needed to find a place to build some good muscle. I’m a runner so I have enough cardio as it is, thanks for the tip on Group Power!